Mangosteen Fruit For Health Benefits

Mangosteen fruit in Latin is Garcinia mangostana L is one of the good to eat fruit with a distinctive taste.

However, the mangosteen fruit is not only good at eating, but also many manfaatya for health. With the content and benefits of the mangosteen fruit found in almost all fruits, ranging from skin, pulp, until the seeds. So do not be surprised if the fruit is in dubbed as the Queen of Fruits.

Mangosteen Fruit Benefits

Have you ever imagined Mangosteen rind that had been discarded as waste after eating the flesh of the fruit, it has a myriad of benefits.

Benefits than mangosteen rind has larvicidal effects can also be efficacious as an anticancer compound because it contains Xanthones. Indeed many benefits of the mangosteen fruit for health. 

On the flesh of the mangosteen fruit soft textured, white, and smooth. With the sweet taste of fruit hidden in a thick rind. In addition to the sweet flesh in the tongue, also known as the mangosteen fruit benefits of fruit leather. Thus you can listen to the benefits of the mangosteen fruit and its skin below.

Benefits of Mangosteen Fruit :

1. Prevent dangerous diseases such as diabetes, heart disease, and others.
2. Cure and prevent cancer.
3. Lowering high blood pressure.
4. Lowering cholesterol levels.
5. Preventing obesity and weight loss.
6. Against free radicals.
7. Increase stamina and endurance.
8. Treating kidney stone disease.
9. Prevent the growth of leukemia cells.
10. Digestion because of the mangosteen fruit is rich in fiber.
11. Overcome respiratory disorders.
12. Overcome vision problems such as cataracts.
13. Cure asthma. 

Skin Benefits of Mangosteen

Meanwhile mangosteen skin itself is also rich in benefits. One that makes this fruit is rich in antioxidant benefits and other substances contained in it. Check out more below.

Benefits of Mangosteen Skin :

1. Helpful reduce insulin resistance.
2. Able to prevent cancer.
3. Prevent heart disease
4. Strengthen the immune system.
5. Overcome food poisoning.
6. Help overcome blown disorder.
7. Prevent kidney stones.
8. Lowering high blood pressure.
9. Helps prevent dysentery.
10. Slow down the process of osteoporosis.
11. Treat diarrhea.
12. Balance the endocrine system.
13. Nerve damage to heal.
14. Maintain optimal thyroid function.
15. Heal canker sores.
16. Lowering LDL cholesterol.
17. DNA damage fail.
18. Decrease swelling during menstruation.
19. Help meringkan asthma.
20. Treating TB disease.
21. Help with weight loss and obesity.
22. Strengthens blood vessels.
23. Helps prevent heart disease.
24. Helps reduce the migrant.
25. Heal the wounds of the throat.
26. Heal ulcers.
27. Help prevent nervous system diseases (Parkinson's).
28. Decrease swelling during menstruation.
29. As a gentle laxative.
30. Relieves pain of arthritis.

Thus some of the benefits of the mangosteen fruit and mangosteen skin benefits for your health and alternative medicine. May be useful.